Zydeco Style Stir Fry

Yield: 4 servings

Prep Time: 15 minutes

Total Time: 20 minutes

          “This simple & delicious Stir Fry can be made in 20 minutes and allows complete flexibility on the part of the chef so that you can add any ingredients you like!”

Ingredients:

1 lb. pork, beef or turkey sausage with casing removed 

4 TBS oil (your choice)

½ onion sliced in strips

5-6 cloves of garlic chopped

4-5 Mini Sweet Peppers chopped

2 cups fresh or frozen cauliflower & broccoli florets & baby carrots  

½ jar Zydeco Sweet Potato Salsa

¾ cup of water or broth

Salt and or your favorite spices to taste

Process:

In a large skillet or wok, pour in oil.  Sauté chopped onion on medium heat and when just transparent, add garlic and sausage and continue to brown meat on medium heat until consistency of meat is dryer and crumbles. Add sweet peppers, cauliflower, broccoli and carrots and continue to sauté to desired firmness. Add ½ jar of Zydeco Sweet Potato Salsa mixed with water or broth and your favorite seasoning & herbs to taste. Cook for about 10 more minutes or just until some of the liquid dissipates. Option:  Serve over rice.